A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life by Aria Campbell-Danesh, Seth J. Gillihan, Alice Boyes
- A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life
- Aria Campbell-Danesh, Seth J. Gillihan, Alice Boyes
- Page: 400
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781982501839
- Publisher: Blackstone Publishing
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How to Stop Overthinking: 8 Tips From a Therapist - WebMD Blogs For example, a friend of mine delayed buying a house for years as he did Connect with your body - A great way to get out of your head is to get into your body. A mindful response to overthinking might include recognizing it as such, Year: 365 Ways to Find Connection and the Sacred in Everyday Life.
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